Core Process Psychotherapy is sometimes referred to as mindfulness in relationship. It offers a radical and fresh paradigm for working compassionately with others. It is a synthesis of Western psychology and Buddhist understanding. A beautiful feature of Core Process is giving attention to the body. Visiting a therapist regularly may be the greatest investment you ever make in your health and wellbeing. It can gently transform the way you are in the world, bringing greater ease and compassion.

Core Process offers a contemplative approach, exploring in depth how we are in our present experience and how this includes the past conditions and conditioning of our lives.

Please see also Association of Core Process Psychotherapists for more on Core Process Psychotherapy. On the Karuna website you can view a short video on Core Process.