Core Process Psychotherapy
I regard Core Process Psychotherapy as a wonderful means of (among other things) keeping current with your life. We can tend to overlook the so-called small things in our bodies and our heart/minds. But being with these more subtle areas in a gentle way can make all the difference in living a life of presence and alive-ness. In times of distress and sadness of course therapeutic work is also invaluable, but it needn’t be only for these times. We all navigate different spaces all the time and all of these want to be known – those we call good and those we’d rather just went away! Exploring and honouring our human experience is a profound way of respecting ourselves.
Rates: £45 per hour